Amaranth Leaves With Marula Nut Butter

Amaranth Leaves With Marula Nut Butter

By Nyaradzo Nyandoro (67), Marinda Village, Mwenezi District

Ingredients

  • 500 g fresh/dried grain amaranth (mowa) leaves
  • 1 big ripe tomato
  • Pinch of salt
  • Handful shallots (onions)
  • 100g marula nut butter

Instructions

  1. Bring 2 cups of water to the boil, add a pinch of salt.
  2. Add fresh or dried amaranth leaves, grated tomato and chopped shallots.
  3. Boil until tender.
  4. Add marula nut butter the same way you add peanut butter to vegetables.
  5. Simmer for a few minutes.
http://bio-innovation.org/recipes/amaranth/amaranth-leaves-with-marula-nut-butter/

2015-12-02T09:32:32+00:00 December 2nd, 2015|Amaranth|Comments Off on Amaranth Leaves With Marula Nut Butter