Salad With Popped Amaranth Grains

Yield: Serves 4

Salad With Popped Amaranth Grains

Ingredients

    For the salad:
  • 40 g amaranth
  • 75 g mixed lettuce
  • 1/2 cucumber (diced)
  • 40 g raisins
  • 150 g seedless white grapes
  • 100 g Brie cheese (cut in small cubes)
  • 75 g marula nuts
  • For the dressing:
  • 1 teaspoon mustard
  • 15 ml olive oil
  • 10 ml balsamic vinegar
  • 1 teaspoon honey (optional)

Instructions

  1. Heat a dry pan on your stove until it is very hot. Throw a handful of amaranth into the pan at a time; it will pop instantly! Make sure they don’t burn!
  2. Meanwhile, combine all the other salad ingredients in a large bowl.
  3. Whisk the mustard with olive oil, balsamic vinegar and honey for the dressing.
  4. Pour the dressing over the salad and serve the popped amaranth on top.
http://bio-innovation.org/recipes/amaranth/salad-with-popped-amaranth-grains/

2015-12-02T09:36:20+00:00 December 2nd, 2015|Amaranth|Comments Off on Salad With Popped Amaranth Grains